At Oseh (oh-say), we believe everyone should have a daily mindfulness practice. That's why we’ve made it as easy as finding 60 seconds in the 86,400 you have in a day.
One-minute classes, personalized to you.
Feel your best, everyday. Share how you want to feel and discover the perfect class, just for you –whether with a meditation, sound healing experience, or even an inspirational poem.
Self-care that's social.
From room mood polls to sharing classes, you'll join others in the discovery and celebration of self-care.
Make progress, not perfection.
We’re more about celebrating how far you’ve come rather than obsessing over perfection. We’ll help you feel your best every day —and we’ll track all your progress along the way.
One-minute classes, personalized to you.
Self-care that’s social.
From room mood polls to sharing classes, you'll join others in the discovery and celebration of self-care.
Feel your best, everyday. Share how you want to feel and discover the perfect class, just for you –whether with a meditation, sound healing experience, or even an inspirational poem.
Celebrate progress, not perfection.
We’re more about celebrating how far you’ve come rather than obsessing over perfection. We’ll help you feel your best every day —and we’ll track all your progress along the way.
Drop in and unwind with a guided meditation or visualization
Find daily inspiration through poetic prose and mindful talks
Connect to your body with new breathwork techniques
Or quiet your mind through sound baths, soundscapes and music
Meet Your Guides
Whether you need to unwind or tune in, our guides range from meditation teachers to mindfulness creators, poets, and musicians. Learn new breathwork techniques or destress with sound healing—they'll help you find mindful moments, day after day.
Whether you need to unwind or tune in, our mindfulness leader from all over the world are here to help you find mindful moments throughout your day, again and again.
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