Your guide back to calm

Personalized meditation and journaling for a more mindful life

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I’m feeling lonely and need some comfort

I’m seeking inner peace and balance in my life

I’m having trouble sleeping and need to calm my mind

I’m happy and want to cherish this moment

I’m feeling burnt out from work and need to recharge

I’m feeling anxious about work and can’t seem to relax

8 seconds

That’s the average attention span of someone who uses a phone regularly, making it hard to be present.

‍It’s time to reclaim your calm.

How Oseh Works

Write how you’re feeling

Oseh listens and and offers compassionate support and insights tailored to you

Get quick, impactful journeys

Oseh curates the perfect 1-5 minute class designed to match your current mood and needs.

Root Chakra Meditation

4:01

Ocean of Change

4:01

One Minute of Breath

4:01

Melt Into The Moment

4:01

Learn from experts

Explore diverse themes with our expert-led series. From sleep to self love, our content keeps your practice fresh and engaging.

Allison Bagg

Sound + Yoga Nidra

Natalie Wong

Meditation + Affirmation

Dylan Werner

Meditation + Breath

Sarah Chung

William Bortz

Catherine McCord

Meditation + Affirmations

Anna Douglas

Meditation + Breath

Isaiah Quinn Rodriguez

J. Poole

Alisa Galper

Sleep Meditations + Stories

Donte Quinine

Mindful Talks + Affirmation

“This app changed my life”

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100% 5-star reviews

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Key Features

Track your journey

Witness your progress over time with intelligent insights that celebrate your achievements

Receive motivational reminders

Set reminders on your terms. Receive encouragement and prompts exactly when you need them.

The science

Guiding you to a purposeful life

After just 30 days, people experience notable improvements

Mood

64% experience noticeable improvements in mood.

Focus

47% show improved focus and reduced ADHD symptoms.

Anxiety

60% report a significant reduction in anxiety.

Stress

54% report lower stress levels and better anger management.

Reclaim your calm today

Try our free version or unlock full access with Oseh+ for an enhanced experience

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