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Reclaim Your Calm
Mindfulness for every moment
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Short, impactful classes tailored to your schedule
Experience 1- to 5-minute journeys perfectly crafted for your busy life
Root Chakra Meditation
Root Chakra Meditation
4:01
Find your center of grounding and stability in this meditation focused on the root chakra.
Ocean of Change
Ocean of Change
4:01
Find peace in this gentle reminder that just like the ocean, change is a constant.
Melt Into The Moment
Melt Into The Moment
4:01
Embrace the present moment as you recognize your indisputable worth.
One Minute of Breath
One Minute of Breath
4:01
Let go of stress and inhale relaxation while you practice peaceful breathwork.
Choose a mood and we’ll curate a class just for you
No endless browsing, just straight to what you need
Open
Safe
Loved
Supported
Positive
Content
Inspired
Balanced
Energized
Creative
Relaxed
Focused
Grounded
Confident
Hopeful
Calm
Creative
Focused
Safe
Inspired
Content
Supported
Hopeful
Relaxed
Confident
Grounded
Balanced
Open
Loved
Positive
Energized
Calm
Safe
Inspired
Balanced
Positive
Content
Confident
Relaxed
Hopeful
Open
Creative
Grounded
Energized
Focused
Loved
Calm
Supported
Calm
Inspired
Grounded
Loved
Relaxed
Positive
Energized
Open
Creative
Content
Balanced
Confident
Hopeful
Safe
Supported
Focused
Deepen your practice with expert-led series
Embark on a mindful journey, explore diverse themes, and learn techniques from top teachers
Allison Bagg
Deep Relaxation
Alisa Galper
Sleep Vibes
Dylan Werner
Everyday Mindful
Motivational reminders when and where you want them.
Set reminders on your terms and stay committed to your journey
Celebrate your journey and achievements
We’ll help you feel your best every day and track your progress along the way.
Meet your Guides
Learn more
This app has changed my life and made an immense impact on how I focus my energy throughout the week.
Stellar480
You wouldn’t think one minute meditations are effective but they actually are! This my favorite mindfulness app.
blacka999
I’ve tried all the meditation apps and I couldn’t stick with it. This one finally works for me.
sahba402
Your mindfulness, microdosed.
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Mindfulness made easy