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Reclaim Your Calm
Mindfulness for every moment
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Short, impactful classes tailored to your schedule
Experience 1- to 5-minute journeys perfectly crafted for your busy life
Root Chakra Meditation
Root Chakra Meditation
4:01
Find your center of grounding and stability in this meditation focused on the root chakra.
Ocean of Change
Ocean of Change
4:01
Find peace in this gentle reminder that just like the ocean, change is a constant.
Melt Into The Moment
Melt Into The Moment
4:01
Embrace the present moment as you recognize your indisputable worth.
One Minute of Breath
One Minute of Breath
4:01
Let go of stress and inhale relaxation while you practice peaceful breathwork.
Choose a mood and we’ll curate a class just for you
No endless browsing, just straight to what you need
Creative
Focused
Content
Safe
Grounded
Balanced
Open
Supported
Inspired
Calm
Loved
Energized
Hopeful
Relaxed
Confident
Positive
Relaxed
Balanced
Loved
Positive
Safe
Hopeful
Supported
Calm
Creative
Content
Confident
Grounded
Energized
Focused
Open
Inspired
Grounded
Confident
Creative
Relaxed
Focused
Energized
Inspired
Positive
Calm
Content
Balanced
Hopeful
Supported
Open
Safe
Loved
Balanced
Confident
Open
Energized
Hopeful
Creative
Grounded
Inspired
Relaxed
Loved
Focused
Positive
Calm
Safe
Supported
Content
Deepen your practice with expert-led series
Embark on a mindful journey, explore diverse themes, and learn techniques from top teachers
Allison Bagg
Deep Relaxation
Alisa Galper
Sleep Vibes
Dylan Werner
Everyday Mindful
Motivational reminders when and where you want them.
Set reminders on your terms and stay committed to your journey
Celebrate your journey and achievements
We’ll help you feel your best every day and track your progress along the way.
Meet your Guides
Learn more
This app has changed my life and made an immense impact on how I focus my energy throughout the week.
Stellar480
I’ve tried all the meditation apps and I couldn’t stick with it. This one finally works for me.
sahba402
You wouldn’t think one minute meditations are effective but they actually are! This my favorite mindfulness app.
blacka999
Your mindfulness, microdosed.
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Mindfulness made easy