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Reclaim Your Calm
Mindfulness for every moment
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Short, impactful classes tailored to your schedule
Experience 1- to 5-minute journeys perfectly crafted for your busy life
Root Chakra Meditation
Root Chakra Meditation
4:01
Find your center of grounding and stability in this meditation focused on the root chakra.
Ocean of Change
Ocean of Change
4:01
Find peace in this gentle reminder that just like the ocean, change is a constant.
One Minute of Breath
One Minute of Breath
4:01
Let go of stress and inhale relaxation while you practice peaceful breathwork.
Melt Into The Moment
Melt Into The Moment
4:01
Embrace the present moment as you recognize your indisputable worth.
Choose a mood and we’ll curate a class just for you
No endless browsing, just straight to what you need
Relaxed
Energized
Open
Confident
Hopeful
Creative
Supported
Positive
Loved
Grounded
Safe
Inspired
Calm
Balanced
Content
Focused
Grounded
Loved
Hopeful
Energized
Relaxed
Inspired
Positive
Safe
Focused
Confident
Balanced
Content
Creative
Supported
Calm
Open
Loved
Energized
Grounded
Hopeful
Supported
Focused
Creative
Calm
Relaxed
Open
Confident
Inspired
Positive
Content
Balanced
Safe
Supported
Positive
Open
Focused
Energized
Creative
Safe
Balanced
Confident
Content
Hopeful
Calm
Grounded
Loved
Inspired
Relaxed
Deepen your practice with expert-led series
Embark on a mindful journey, explore diverse themes, and learn techniques from top teachers
Allison Bagg
Deep Relaxation
Sleep Vibes
Dylan Werner
Everyday Mindful
Motivational reminders when and where you want them.
Set reminders on your terms and stay committed to your journey
Celebrate your journey and achievements
We’ll help you feel your best every day and track your progress along the way.
Meet your Guides
Learn more
This app has changed my life and made an immense impact on how I focus my energy throughout the week.
Stellar480
You wouldn’t think one minute meditations are effective but they actually are! This my favorite mindfulness app.
blacka999
I’ve tried all the meditation apps and I couldn’t stick with it. This one finally works for me.
sahba402
Your mindfulness, microdosed.
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Mindfulness made easy